Renan Yanez

Crossfit Level 1
Crossfit Gymnastics

Renan is originally from Honduras and graduated from the University of Houston-Downtown with a B.A. in Computer Information Systems. He became a CrossFit athlete in 2013 and was completely hooked on it. Renan found CrossFit after working out by himself for years. It was time to spice up his life! Renan played soccer most of his life and also coached youths in the sport. You can catch him at the 4pm where he enjoys long-endurance running, burpees and heavy snatches.

Skills

Pike Position HSPU (0”-5” Deficit)
0%
Band Assisted bar Muscle-ups
0%
Hollow Rocks
0%

This is the third CrossFit box I've been to and it's by far, the best one. And here I'm telling you why: The coaches are focusing on the client, in the 1st place: our form, our improvement, and our enjoyment. Thanks!

Shelley Robertson

I like the location and the staff is very friendly and professional. I was impressed with the quality of equipment and my trainer was the highlight, indeed! Everyone is super friendly. I like the classes and variety.

Geoffrey Reed

Crossfit has changed my life. The obvious can be stated, Crossfit will make you look better. Crossfit has made me believe in myself. WOD’s that looked impossible I would accomplish one rep at a time.

Anna Black