CrossFit Level 1 Coach
CrossFit Kettlebell Certification
CrossFit Endurance Certification
CrossFit Gymnatics Certification
Carlton spent 7 years in the Navy before discovering CrossFit in 2004 and has been enduring every painful minute since then. Carlton is an avid triathlete, rock-climber, and proponent of non-traditional training methods and techniques.
Favorite WOD- JT or Jackie
Favorite cheat meal- anything from Torchys
Goals for 2014- Walking Handstands